- REGISTER FOR AN UPCOMING WORKSHOP
- HEALTHCARE FITNESS LIAISON PROGRAM
- HEALTHCARE & FITNESS
- ANATOMY, PHISIOLOGY & KINESIOLOGY
- POSTURE &
MUSCLE BALANCE I - POSTURE &
MUSCLE BALANCE II - EXERCISE & INJURY
- COMMON DISEASES…
A BASIC REVIEW - THE CORE: ANATOMY & STABILITY TRAINING
- STRETCHING & INJURY
- VITAL JOINTS:
SHOULDER & KNEE - THE SPINE:
ANOTOMY & TRAINING - SPORTS SPECIFIC TOPICS
The Spine: Anatomy & Training
Description: This workshop includes in-depth discussion of anatomy, physiology and kinesiology regarding the cervical, thoracic and lumbar spine. In addition, the workshop introduces training protocols specific to the individual client’s needs with regards to prevention and/or rehabilitation of injuries. This class is for all levels of fitness professionals.
Objectives: Students completing this workshop will possess a high level of anatomical knowledge relevant to the entire spine. Students will have the ability to implement specific protocols based on their findings and their clients’ fitness goals.
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